WORKSHOPS
I am currently holding monthly women’s Soul Space groups. These are held in person and due to recent Covid 19 situation online access is also possible.
I offer regular workshops exploring a varied range of meditation and wellbeing methods so that people can experience what is most helpful to them, at different times in life. I am to support people to find what it is that inspires and nourishes their soulful living.
I am available to provide sessions in workplaces and on retreats etc.
You are welcome to contact me for more information here.
These monthly sessions are designed for you to explore what it is that you need to nourish your soul and life in these times– drawing on meditation, relaxation and creative reflection to inspire and strengthen self care practices.
“Medbh’s meditation sessions have become an integral part of my Kingfisher Writers Retreat. She is holds wonderful space with an incredibly supportive spirit, offering a wide range of methods so that there is something accessible to everyone. I highly recommend her skills”